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Tag: essential employees

what are essential employees

The Importance of Self-Care During the Pandemic

April 19, 2020 Melissa A Jones, PhD Leave a comment

With the world full of chaos and change due to COVID-19, everyone seems to be under a great deal of…

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Posted in: Family Filed under: COVID-19, COVID-19 self-care, essential employees, self-care
Dealing with Anxiety during Stressful Times

Managing Your Anxiety During Uncertain and Stressful Times

March 30, 2020 Melissa A Jones, PhD 1 Comment

As a clinical psychologist with 15 years of experience and seven kids, I have a massive amount of experience dealing…

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Posted in: Family Filed under: anxiety, Coronavirus, COVID-19, COVID-19 self-care, essential employees, how to deal with anxiety during these uncertain times, mental health, self-care
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