It really is still magical! I had the opportunity to visit Walt Disney World with my second youngest son in…
Life is stressful and only seems to get more stressful each day. Given all the changes this year has brought,…
I love traveling and I have raised my children to enjoy traveling, but it can get expensive fast! With having…
As a mental health provider, I teach self-care, but it’s much more difficult for me to actually practice self-care than…
With the world full of chaos and change due to COVID-19, everyone seems to be under a great deal of…
Anxiety is one of the most common mental health issues affecting Americans. Sometimes this anxiety is caused by specific events…